Weigh In record (no journal entry) for 10 April 2014
|
80.3 kg
Lost so far: 18.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
337 kcal
|
Fat: 10.30g | Prot: 9.60g | Carbs: 47.00g.
Breakfast: Jungle Oatso Easy Original. Lunch: Woolworths Mini Peanut Butter Cookies. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|