Weigh In record (no journal entry) for 22 October 2021
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63.2 kg
Lost so far: 7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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234 kcal
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Fat: 10.08g | Prot: 8.73g | Carbs: 30.10g.
Breakfast: Elite Detox Skinny. Lunch: Kırmızı Erik, Badem, Yeşil Elma, Eker Probiyotik Yoğurt. more...
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Losing 3.5 kg a Week
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kaymaklıekmekkadayıfı's Weight History
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