Weigh In record (no journal entry) for 22 October 2021
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50.8 kg
Lost so far: 7.2 kg.
Still to go: 50.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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1114 kcal
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Fat: 44.87g | Prot: 73.65g | Carbs: 106.85g.
Breakfast: Gloria Yogurt, Piña, Pechuga de Pollo Asado a la Parrilla o al Horno, Huevo Frito, Pan de Yema, Ensalada de Frutas. Lunch: Pescado Frito, Leche de Tigre, Ceviche de Pescado, Papa a la Huancaína. more...
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Gaining 2.8 kg a Week
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licet1990's Weight History
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