Weigh In record (no journal entry) for 22 October 2021
|
58 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2021:
|
1358 kcal
|
Fat: 68.66g | Prot: 38.17g | Carbs: 155.42g.
Breakfast: Сыр Эдам, Барышевский Хлеб Хлеб Тостовый. Lunch: Юбилейное Печенье с Темной Глазурью. Dinner: Блины Диетические, Чудо Чудо Творожок Воздушный Ананас, Кедровые Орехи , Хлеб Черный, Морковь по-Корейски. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lovelifeskatelife's Weight History
|