Weigh In record (no journal entry) for 22 October 2021
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51.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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1797 kcal
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Fat: 70.61g | Prot: 96.37g | Carbs: 189.27g.
Breakfast: Pilos Bio Organic Napój Migdałowy, Miód, Pomidory, Pilos Serek Typu Włoskiego, Piekarnia Familijna Chleb Orkiszowy . Lunch: Crownfield Bio Crunchy Musli Owocowe, Pilos Jogurt Naturalny 2,5%, Banan. Dinner: Łosoś, Kujawski Olej Kujawski Czosnek i Bazylia, Ogórek (Obrany), Pomidory, Ser Feta, Green Factory Mix Sałat z Rukolą. Snacks/Other: Ciasto Jogurtowe. more...
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Gaining 0.1 kg a Week
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magda_duzeH's Weight History
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