Weigh In record (no journal entry) for 10 April 2014
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58 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 56.28g | Prot: 47.15g | Carbs: 198.55g.
Breakfast: Kaffee, Milfina Milch 1,5% Fett, Honigmelonen. Lunch: Aldi Milch 1,5%, Gemischter Salat mit Dressing, Laugenbrötchen, Kaffee. Dinner: Gekochte Grüne Bohnen (Frischware), Hähnchenkeule Fleisch. Snacks/Other: Schokoladenkekse (mit Butter), Duplo Duplo. more...
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1937 kcal
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Exercise:
Sleeping - 8 hours, Driving - 1 hour, Desk Work - 7 hours, Resting - 7 hours, Conditioning exercise (health club) - 1 hour. more...
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steady weight
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KleineCTA's Weight History
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