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Ketrin 6118
Journal
22 Oct 21
Ketrin 6118's Journal, 22 Oct 21
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Weigh In record (no journal entry) for 22 October 2021
65 kg
Lost so far:
6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 October 2021:
1040 kcal
Fat: 11.50g | Prot: 26.48g | Carbs: 151.06g.
Breakfast:
Белый Хлеб (Уменьшеные Калории), Мёд, Сметана Домашняя, Творог (Полностью Обезжиренный).
Snacks/Other:
Швепс Мохито, Мартини Мартини.
more...
1887 kcal
Exercise:
Walking (slow) - 3/kph - 4 hours and 2 minutes, Sexual Activity - 25 minutes, Resting - 11 hours and 32 minutes, Sleeping - 8 hours and 1 minute.
more...
steady weight
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Ketrin 6118's Weight History
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