Weigh In record (no journal entry) for 22 October 2021
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87.8 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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1108 kcal
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Fat: 42.88g | Prot: 51.91g | Carbs: 125.63g.
Breakfast: Песочное Печенье, Макдоналдс Капучино (0,3 L). Lunch: Макароны с Курицей. more...
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Losing 1.4 kg a Week
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alesaavdeeva16's Weight History
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