Weigh In record (no journal entry) for 22 October 2021
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117 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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1662 kcal
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Fat: 63.81g | Prot: 77.12g | Carbs: 189.59g.
Breakfast: Egg (Whole) . Dinner: Egg (Whole) , Indomie Mi Goreng Noodles, Taro , Fish. Snacks/Other: Woolworths Gingernut, Gloria Jeans Cappuccino (Regular), C2 Lemon Green Tea. more...
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steady weight
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Kazukuru89's Weight History
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