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lisalolera
Journal
21 Oct 21
lisalolera's Journal, 21 Oct 21
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voy a comer mejor y hacer más ejercicio para llegar a mi meta
67.5 kg
Lost so far:
2.5 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 October 2021:
1268 kcal
Fat: 37.06g | Prot: 32.96g | Carbs: 204.03g.
Lunch:
Coca-Cola Coca-Cola, Carne, Salsa de Tomate (en Lata), Fideos.
Dinner:
Granix Aritos Frutales, Yogurísimo Yogurt Bebible.
Snacks/Other:
Maná Galletitas Rellenas Sabor Frutilla, Doritos Nachos.
more...
1904 kcal
Exercise:
Dance (fast step, aerobic) - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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lisalolera's Weight History
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