Weigh In record (no journal entry) for 18 October 2021
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85 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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1923 kcal
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Fat: 81.33g | Prot: 46.44g | Carbs: 272.38g.
Breakfast: Café, Pepino (Pelado), Lechuga de Hoja Verde, Uvas Pasas, Jugo de Naranja, Plátano Maduro Hervido, Huevo Cocido. Dinner: Emoliente, Salchipapa, Caldo de Pollo. more...
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2539 kcal
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Exercise:
Running - 11/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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edanjime's Weight History
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