Weigh In record (no journal entry) for 21 February 2021
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112.7 kg
Lost so far: 0 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1910 kcal
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Fat: 92.22g | Prot: 78.18g | Carbs: 197.78g.
Breakfast: Deli Sliced Ham, Honey , Kraft Smooth Peanut Butter, Dempster's Ancient Grains Bread, Scrambled Egg . Lunch: Coffee with Cream. Dinner: Cheddar Cheese , Pineapple , Deli Sliced Ham, Pizza Crust, Kale , Ranch Salad Dressing . Snacks/Other: Ferrero Ferrero Rocher, Banana Chips. more...
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suzmaxim's Weight History
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