Weigh In record (no journal entry) for 21 October 2021
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80 kg
Lost so far: 10.2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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1208 kcal
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Fat: 33.15g | Prot: 26.35g | Carbs: 198.49g.
Breakfast: Клементины, Песочное Печенье, Пряник, Сметана , Батон, Куриный Суп Лапша, Печенье Рыбки, ВкусВилл Шоколад Горький 85 %, Орешки со Сгущенкой, Горячие Роллы. more...
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Losing 3.5 kg a Week
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liliamam1717's Weight History
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