Weigh In record (no journal entry) for 21 October 2021
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50.7 kg
Lost so far: 2.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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1053 kcal
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Fat: 18.69g | Prot: 30.18g | Carbs: 194.11g.
Breakfast: Mermelada, Veneziana Pan Trisalvado. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Zapallo, Tomates, Zapallito Verde, Vegetalex Medallones de Calabaza, Avena y Chia. Dinner: Gallo Risotto Primavera. Snacks/Other: Hogareñas Salvado, Oreo Galletitas. more...
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Losing 1.4 kg a Week
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maiagodoy123's Weight History
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