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Kilo aldım
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71 kg
Lost so far: 6.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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365 kcal
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Fat: 11.70g | Prot: 8.32g | Carbs: 67.62g.
Breakfast: Dost Süt, Balparmak Süzme Çiçek Balı, Kelly's Fitness Club Meyveli Çıtır Müsli. more...
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Gaining 0.3 kg a Week
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