Weigh In record (no journal entry) for 09 April 2014
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129.3 kg
Lost so far: 6.8 kg.
Still to go: 43.5 kg.
Diet followed: 100%.
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2273 kcal
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Fat: 161.70g | Prot: 181.57g | Carbs: 15.24g.
Breakfast: Frankfurter or Hot Dog, Peanut Butter. Lunch: Scrambled Egg, Chicken Breast. Dinner: Fresh Pork Sausage. more...
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steady weight
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Zazen4Life's Weight History
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