Weigh In record (no journal entry) for 21 October 2021
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84.1 kg
Lost so far: 16.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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1036 kcal
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Fat: 21.12g | Prot: 57.62g | Carbs: 246.95g.
Breakfast: キャベツ, 大根, しらたき, 小松菜, 白子, 人参, 玉ねぎ, 長ねぎ, ニンジン, 雪印乳業 雪印北海道バター 食塩不使用, オリジナルごはん, 卵. Dinner: 柿. Snacks/Other: セブン-イレブン あんころ餅. more...
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Gaining 2.8 kg a Week
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YASEHIME's Weight History
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