Weigh In record (no journal entry) for 20 October 2021
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56 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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1003 kcal
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Fat: 12.64g | Prot: 25.69g | Carbs: 194.24g.
Breakfast: Бисквит, Овсянушка Овсянка с Малиной. Lunch: Суши с Овощами, Сильпо Банан. Dinner: Цархліб Тост Ранковий Фітнес, Зеленый Горошек. Snacks/Other: Millennium Пористый Молочный Шоколад . more...
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Gaining 0.7 kg a Week
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Настя худей уже's Weight History
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