Weigh In record (no journal entry) for 20 October 2021
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65.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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1740 kcal
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Fat: 47.72g | Prot: 152.90g | Carbs: 168.73g.
Breakfast: Pan Blanco, Harina de Soja, Fresas, Clara de Huevo, Huevo. Lunch: Bonito, Arroz Blanco (de Grano Largo, Cocido), Pimentón. Dinner: Harina de Soja, Huevo, Avena, Fresas. Snacks/Other: Papa Cocida, Arroz Blanco (de Grano Medio, Cocido), Carne de Pato. more...
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Gaining 0.7 kg a Week
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Danyzyzz11's Weight History
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