Weigh In record (no journal entry) for 20 October 2021
|
60 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2021:
|
950 kcal
|
Fat: 79.35g | Prot: 41.50g | Carbs: 19.12g.
Breakfast: Café, Té Verde. Lunch: Manteca de Cerdo, Caldo de Huesos. Dinner: Hacendado Yogur de Proteinas, Arándanos, Huevo Frito, Hacendado Espinacas Lavadas, Grefusa Pipas Tijuana, Aceite de Oliva, Hacendado Aguacate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Devasoniamanuel's Weight History
|