Weigh In record (no journal entry) for 09 April 2014
|
81.3 kg
Lost so far: 17.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
618 kcal
|
Fat: 24.24g | Prot: 48.76g | Carbs: 47.60g.
Breakfast: Jungle Oatso Easy Original. Lunch: McCain Sweet Corn, Woolworths Lean Beef Mince. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|