Weigh In record (no journal entry) for 20 October 2021
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77 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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256 kcal
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Fat: 6.32g | Prot: 25.45g | Carbs: 23.10g.
Breakfast: Dovgan Körniger Frischkäse Tworog 2,5% Fett. Snacks/Other: Corny Milch Classic. more...
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Losing 2.8 kg a Week
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lisica96dmitrievna's Weight History
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