Weigh In record (no journal entry) for 20 October 2021
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88 kg
Lost so far: 2.1 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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554 kcal
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Fat: 15.90g | Prot: 11.09g | Carbs: 91.82g.
Breakfast: Мое Молоко 3,2%, Мёд, Царь Хлопья 7 Злаков. Snacks/Other: Яшкино Вафли Шоколадные. more...
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Gaining 0.3 kg a Week
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akbope881024's Weight History
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