Weigh In record (no journal entry) for 19 October 2021
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50.2 kg
Lost so far: 4.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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224 kcal
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Fat: 4.29g | Prot: 42.67g | Carbs: 2.00g.
Lunch: Pechuga de Pollo a la Plancha. Snacks/Other: Tomates Cherry, Carrefour Jamón Cocido Feteado. more...
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Losing 2.1 kg a Week
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seguí así's Weight History
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