Nasdhine's Journal, 18 Oct 21

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Weigh In record (no journal entry) for 18 October 2021

57 kg Lost so far: 6 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2021:

651 kcal

Fat: 18.26g | Prot: 16.37g | Carbs: 103.28g. Breakfast: Maná Galletitas Rellenas Sabor Frutilla, Maná Galletitas Rellenas Sabor Frutilla, Maná Galletitas Rellenas Sabor Frutilla. Dinner: Tomates, Huevo, Arroz Blanco. more...

1359 kcal

Exercise: Resting - 10 hours and 58 minutes, Sleeping - 13 hours and 2 minutes. more...

Losing 0.1 kg a Week

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Nasdhine's Journal, 18 Oct 21

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Nasdhine's Weight History