Weigh In record (no journal entry) for 18 October 2021
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65.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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1813 kcal
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Fat: 64.54g | Prot: 67.70g | Carbs: 232.72g.
Breakfast: Tiramisù, Milbona Soia Drink Naturale, Caffè (Espresso). Lunch: Milbona Soia Drink Naturale, Caffè (Espresso), Osella Robiola, Olio Extra Vergine di Oliva, Zucchine Bollite, Polenta al Forno o Bollita, Natural Food Germe di Grano, Rana Pappardelle Sfogliagrezza, Funghi Cotti (Grasso Aggiunto in Cottura). Dinner: Ecor Azuki Azuki, Salsa di Soia (Tamari), Olio Extra Vergine di Oliva, Polenta al Forno o Bollita, Minestra di Verdura Vegetariana (Preparato con Acqua). Snacks/Other: Banana. more...
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Losing 0.2 kg a Week
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ennio.cazzoli's Weight History
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