Weigh In record (no journal entry) for 18 October 2021
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63.6 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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931 kcal
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Fat: 32.62g | Prot: 90.29g | Carbs: 62.66g.
Breakfast: Béghin Say Sucre de Canne. Lunch: Florette Radis, Florette Baby Carrots, Fraises, Comté, Tomates Cerises, Marie Cabillaud à la Provençale , Carrefour Filet de Limande du Nord Meunière . Dinner: Fraises, Florette Cœur de Frisée, Bonneterre Yaourt 0%, Escalope de Veau. more...
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Losing 0.7 kg a Week
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Gwladys79's Weight History
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