Weigh In record (no journal entry) for 18 October 2021
|
62 kg
Lost so far: 18 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2021:
|
1368 kcal
|
Fat: 50.40g | Prot: 56.39g | Carbs: 180.28g.
Breakfast: Guacamole, Limón, Lechuga. Lunch: Huevo Frito, Pepino (Pelado), Arroz Blanco. Dinner: Queso Fresco, Frijoles Refritos, Manteca de Cerdo, Huevo Frito, Uva, Lala Café con Leche. Snacks/Other: Lala Café con Leche, Frijoles Refritos, Tortillas de Maíz. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alexiam<3's Weight History
|