Weigh In record (no journal entry) for 18 October 2021
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73 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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677 kcal
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Fat: 14.59g | Prot: 54.39g | Carbs: 78.95g.
Lunch: Ovo Cozido, Filé de Frango Grelhado, Feijão Preto Cozido, Arroz Branco (Cozido). more...
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Losing 0.2 kg a Week
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Nutricionista.Victor's Weight History
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