Weigh In record (no journal entry) for 18 October 2021
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57.5 kg
Lost so far: 23.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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767 kcal
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Fat: 27.05g | Prot: 39.02g | Carbs: 94.46g.
Breakfast: Manzana Roja, San Benito Skyr. Lunch: Jumbo Torta Tres Leches Frambuesa, Mi Tierra Harina Tostada, Sopa de Huevo Estrellado. Dinner: Unimarc Media Palta, La Crianza Hamburguesa de Soya, Kingsbury El Pan Perfecto. more...
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Losing 0.2 kg a Week
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elfalucy's Weight History
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