Weigh In record (no journal entry) for 18 October 2021
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59.8 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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1505 kcal
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Fat: 71.81g | Prot: 105.40g | Carbs: 150.06g.
Breakfast: Panqueca de Banana. Lunch: Carne Moída Refogada, Camil Feijão Preto Temperado Cozido, Cenouras Cozidas, Brócolis, Beterrabas, Arroz Branco (Cozido), Danone Yopro 25G High Protein . Dinner: Wrap de Frango. Snacks/Other: Oba Coco Fresco em Lasca, Viva Vida Pão de Queijo Integral. more...
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Gaining 0.8 kg a Week
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annamarthavf's Weight History
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