Weigh In record (no journal entry) for 18 October 2021
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58.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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733 kcal
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Fat: 16.22g | Prot: 19.52g | Carbs: 132.41g.
Breakfast: Minuman Smoothie Buah (dengan Jus Buah dan Produk Susu), Bakmi. more...
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Gaining 1.8 kg a Week
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Ernasa17's Weight History
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