Weigh In record (no journal entry) for 18 October 2021
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58.6 kg
Lost so far: 2.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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1151 kcal
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Fat: 3542.39g | Prot: 2514.63g | Carbs: 5662.60g.
Breakfast: Bakwan, Rose Brand Bihun Goreng, Bakwan, Rumah Makan Sederhana Nasi Uduk. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Bakwan. Dinner: Rumah Makan Sederhana Sayur Nangka , Rumah Makan Sederhana Sayur Nangka , Nasi Putih. more...
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Losing 2.1 kg a Week
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Yuli Sulistianingsih's Weight History
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