Weigh In record (no journal entry) for 18 October 2021
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79.9 kg
Lost so far: 4.9 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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466 kcal
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Fat: 13.65g | Prot: 20.11g | Carbs: 65.57g.
Breakfast: Кофе Латте, Сахар, Жареное Яйцо, Владхлеб Батон Нарезной. more...
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Losing 0.1 kg a Week
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kateika.89's Weight History
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