Weigh In record (no journal entry) for 18 October 2021
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64.6 kg
Lost so far: 0.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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852 kcal
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Fat: 33.16g | Prot: 60.18g | Carbs: 84.45g.
Breakfast: Apple, Napoleon Cake. Lunch: Prostokvashino Cottage Cheese in Whipping Cream, Extra Virgin Olive Oil, Lettuce, Black Olives, Feta Cheese , Yellow Sweet Peppers , Tomatoes. more...
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Gaining 0.3 kg a Week
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alieenllen's Weight History
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