Weigh In record (no journal entry) for 17 October 2021
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66.2 kg
Lost so far: 4.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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1205 kcal
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Fat: 59.41g | Prot: 64.83g | Carbs: 104.28g.
Breakfast: Café, Huevo Frito, Aguacate, Bimbo Pan Cero Cero. Lunch: Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates. Dinner: Prego Salsa de Tomate Para Pizza, Zwan Jamón de Pavo Virginia Premium, Sargento Queso Mozzarella, Bimbo Pan Cero Cero, Piña. Snacks/Other: Don't Worry Merengues Light Relleno de Chocolate, Té sin Azúcar. more...
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1775 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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arianaraquel88's Weight History
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