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Kattgirls
Journal
18 Mar 11
Kattgirls's Journal, 18 Mar 11
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Weigh In record (no journal entry) for 18 March 2011
70.3 kg
Lost so far:
12.7 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 March 2011:
429 kcal
Fat: 9.95g | Prot: 40.21g | Carbs: 56.45g.
Breakfast:
truvia, splenda, coffee.
Lunch:
apple, broccoli, chicken breast.
Dinner:
cauliflower, chicken breast.
Snacks/Other:
orange.
more...
1826 kcal
Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 5.1 kg a Week
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Kattgirls's Weight History
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