Weigh In record (no journal entry) for 17 October 2021
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58.1 kg
Lost so far: 6.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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333 kcal
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Fat: 5.66g | Prot: 10.28g | Carbs: 63.03g.
Dinner: Bogasari Tepung Terigu Kunci Biru, Gula Pasir, Pisang, Telur. more...
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Losing 0.7 kg a Week
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tazkiasjerva's Weight History
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