Weigh In record (no journal entry) for 17 October 2021
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81.3 kg
Lost so far: 24.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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1341 kcal
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Fat: 62.69g | Prot: 60.35g | Carbs: 134.99g.
Breakfast: Эконива Молоко 3,2%, Помидоры, Кофемания Хлеб Черный, Bonfesto Сыр Моцарелла Мини. Lunch: Макдоналдс Картошка Фри Средняя Порция , Макдоналдс Биг Мак. Dinner: Окей Виноград Черный . more...
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Losing 0.0 kg a Week
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Tanyakot1's Weight History
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