Nise 40's Journal, 17 Oct 21

Nise 40's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 October 2021

190.8 kg Lost so far: 18.8 kg. Still to go: 90.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2021:

1122 kcal

Fat: 37.69g | Prot: 93.75g | Carbs: 107.42g. Lunch: Lidl Puten Geschnetzeltes, Grüne Brechbohnen, Semmelknödel. Dinner: Schafskäse, Brokkoli, Rinderhackfleisch. Snacks/Other: Gut & Günstig Pflanzen Margarine, Roggenbrot. more...

7977 kcal

Exercise: Sleeping - 6 hours and 54 minutes, Resting - 6 hours and 6 minutes, Housework - 11 hours. more...

Gaining 0.6 kg a Week

16 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Nise 40's Weight History

View Complete History

Nise 40's Journal, 17 Oct 21

Submit a Comment

Nise 40's Weight History