Weigh In record (no journal entry) for 17 October 2021
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70.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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1029 kcal
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Fat: 54.85g | Prot: 83.27g | Carbs: 47.87g.
Breakfast: Жареная или Запеченная Курица, Жареное Яйцо, Чай. Lunch: Банан, Песочное Печенье. more...
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Gaining 0.6 kg a Week
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ilonatovhcenko's Weight History
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