Weigh In record (no journal entry) for 16 October 2021
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107.9 kg
Lost so far: 4.1 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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173 kcal
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Fat: 5.20g | Prot: 4.20g | Carbs: 27.10g.
Breakfast: Milkaut Queso Crematto Light Untable, Molinos Ala Tostadas de Arroz. more...
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Losing 2.5 kg a Week
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