Ceribeli's Journal, 05 Apr 14

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Weigh In record (no journal entry) for 05 April 2014

78.5 kg Lost so far: 4.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2014:

5077 kcal

Fat: 118.87g | Prot: 155.08g | Carbs: 402.02g. Breakfast: Pastelaria Brasileira Pastel de Frango com Catupiry, Piracanjuba Leite Integral, Café com Açúcar. Lunch: Batatas (sem Casca, com Sal, Fervido), Carne de Vaca Seca (Jabá), Cerveja Normal. Dinner: Contra-filé. more...

2926 kcal

Exercise: Standing - 12 hours, Driving - 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Ceribeli's Weight History

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Ceribeli's Journal, 05 Apr 14

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Ceribeli's Weight History