Weigh In record (no journal entry) for 16 October 2021
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55 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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2233 kcal
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Fat: 74.55g | Prot: 36.21g | Carbs: 351.27g.
Lunch: Cheetos Ayam Bakar. Snacks/Other: Wings Food Floridina, Es Kelapa Muda, Chuba Stik Stik Balado, Sari Roti Roti Isi Krim Coklat. more...
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Gaining 0.2 kg a Week
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shintafm's Weight History
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