Weigh In record (no journal entry) for 16 October 2021
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80 kg
Lost so far: 2.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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1102 kcal
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Fat: 56.18g | Prot: 134.00g | Carbs: 5.20g.
Breakfast: Tregar Queso Dambo, Bocatti Jamón Natural Cocido, ENA Whey Protein (30g). Snacks/Other: ENA Whey Protein (30g). more...
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Gaining 0.4 kg a Week
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pablo.cremona's Weight History
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