Weigh In record (no journal entry) for 16 October 2021
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77 kg
Lost so far: 0.3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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1394 kcal
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Fat: 101.18g | Prot: 65.36g | Carbs: 56.96g.
Breakfast: Epica Йогурт Манго-Семена Чиа. Lunch: Окей Кета Запечённая с Овощами, Бургер Кинг Салат Цезарь. more...
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Gaining 0.2 kg a Week
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NadezhdaY's Weight History
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