Girlychic_43's Journal, 07 Apr 14

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Weigh In record (no journal entry) for 07 April 2014

86.6 kg Lost so far: 22.2 kg. Still to go: 18.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2014:

835 kcal

Fat: 43.50g | Prot: 72.50g | Carbs: 47.50g. Breakfast: Publix Low Sodium Bacon. Lunch: French's Classic Yellow Mustard, Hormel Rev #2 Ham & Cheese. Dinner: Kroger Romaine Hearts, Kraft Natural Shredded Italian Style Five Cheese, Tyson Foods Grilled & Ready Chicken Breast Strips. Snacks/Other: Planters Honey Roasted Peanuts, GNC Lean Bar - Chocolate Peanut Butter. more...

2323 kcal

Exercise: Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Girlychic_43's Journal, 07 Apr 14

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Girlychic_43's Weight History