unbridled's Journal, 07 Apr 14

Weigh In record (no journal entry) for 07 April 2014
109.1 kg Lost so far: 4.8 kg.    Still to go: 29.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2014:
1178 kcal Fat: 78.28g | Prot: 87.27g | Carbs: 33.87g.   Breakfast: Boar's Head Pepperoni, Cheddar Cheese, Egg Omelet or Scrambled Egg, Coffee (Brewed From Grounds). Lunch: Sweet Italian Links Sausage, Beef Meatballs, Beef Meatballs, Swiss Cheese, Cooked Spaghetti Squash. Dinner: Perdue Chicken Breast Tenderloins, Provolone Cheese, Cooked Eggplant (Fat Added in Cooking), Mixed Salad Greens. Snacks/Other: Moser Roth Premium Dark Chocolate 85% Cocoa. more...
Gaining 0.3 kg a Week

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unbridled's Weight History


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