Weigh In record (no journal entry) for 16 October 2021
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63.8 kg
Lost so far: 9.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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598 kcal
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Fat: 15.92g | Prot: 42.93g | Carbs: 70.63g.
Breakfast: Банан, Домик в деревне Молоко 1,5%, Яйцо, Ясно Солнышко Овсяные Хлопья #2. Lunch: Помидоры, Огурец (с Кожурой), Печень Куриная Жареная. more...
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Losing 0.5 kg a Week
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Mariya18121987's Weight History
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