Weigh In record (no journal entry) for 16 October 2021
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60.1 kg
Lost so far: 7.8 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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20 kcal
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Fat: 1.29g | Prot: 0.27g | Carbs: 1.87g.
Lunch: 아이스 아메리카노. more...
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Losing 0.4 kg a Week
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